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Shout Out & New Website

This is a shout out to Zuzana and Freddy from BodyRock TV who have developed such an amazing community of fitness enthusiasts on their website. They profile "BodyRockers" who follow Zuzana's workouts from all over the world, and they were kind enough to post my submission!


I have written before that I consider Zuzana one of my personal trainers and although I have never met her in person she inspires me daily!

Support BodyRock TV and spread the word.

Further to, I have spent the most part of the past 3 days developing a new Website for my personal training services. I have not sent the link to anyone yet (not even my husband) so any blog readers get the "privilege" of the first look! There is a website feedback form and a survey on the Interactives page so please take a moment to complete them if you can!

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