Here is a challenge I put out on Facebook:
OK People.... Halloween is upon us. 'Tis the season of wee chocolate bars and wee bags of chips, wee bags of cheezies, candy, and more chocolate. Many of us (ahem) have already dug into Halloween stash and have had to buy more. After Sunday there will not only be leftovers, but also piles of loot from our kids who rarely notice when it goes missing, little by little :)
So I have a CHALLENGE to get us through. Are you WITH me? C'mon!
So I have a CHALLENGE to get us through. Are you WITH me? C'mon!
Let's do a NO sugar for 30 days challenge. At the end I will meet all of you at Starbucks for a round of mochas and a celebration of our iron will :) 30 days begins on Sunday, so for the month of November we will be sugar free! The only sweeteners allowed are honey, maple syrup, and natural sugars in fresh food. No added sugar in coffee, no bon bons, ice cream, chocolate, donuts, cake, pie....... c'mon it's only 30 days!
WHO IS WITH ME?
WHO IS WITH ME?
We have 18 people on board, and it is Day 1. You can follow our "support group" on Facebook at:
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