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Saturday Workout

I started this AM with a 4:00 Pre-Breakfast workout:
15:5 x 12, 2 exercises High Knees and Mountain Climbers Max reps = 364 reps in 4:00 wow.

Then I proceeded to a time challenge, 40 reps x 5 exercises, some of which are new to me so extra fun!

Jump Star Raises x 40 7:45, + 2 x 10 = 1:30 x 2 = 3:00, Total 60 reps 10:45
James Bond Lunge x 20/side x 2 = 6:00, Total 80 reps 6:00
Side Crunch x 20/side x 2 = 5:00, Total 80 reps 5:00
Breakdance PU x 20 x 2 = 6:00, Total 40 reps 6:00
Squat Jump Total 40 reps 3:35

Total 664 reps in 35:00. In the bag!
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